To Dublin

Distance: 67.3 km

Time: 3:00

Ascent: 321 m

Heart Rate: 139 / 174 bpm
Speed: 22.3 / 47.3 km/h
Cadence: 69.0 / --- rpm
Energy: 2990 kcal

Odometer: 6877 km

Post a comment

2009-08-13

Odometer: 6800 km


Speed meter battery replaced (1st time): CR2032

Post a comment

Marin Century 2009

Distance: 168.2 km

Time: 8:21

Ascent: 2051 m

Heart Rate: --- / --- bpm
Speed: 20.1 / 60.3 km/h
Cadence: 62.3 / 103 rpm
Energy: --- kcal

Odometer: 6755 km

Post a comment

Tire replacement

Front: -> New Continental GP 4000S
Real -> Front Continental GP 4000

Real tire had been used since Feb 21, 2009 for 6575.3 - 3947.2 = 2628.1 km, slip sign reached to the bottom.

Odometer: 6575.3 km

Post a comment

(Old Page Mill + Arastradero + Portola) x4

Distance: 97.7 km

Time: 4:50

Ascent: 1003 m

Heart Rate: --- / --- bpm
Speed: 20.3 / 54.6 km/h
Cadence: 60.4 / 103 rpm
Energy: --- kcal

Odometer: 6546 km
Picture 1
Picture 1

Post a comment

Foothill Expw

Distance: 24.0 km / Time 52 min

Ascent: 119.1 m

Speed: 27.0 / 48.6 km/h

Odometer: 6439 km

Post a comment

Foothill expw

Distance: 23.4 km / Time 60 min

Ascent: 119.1 m

Odometer: 6408 km

Post a comment

Cañada Rd & Elena Rd

Distance: 67.5 km

Time: 2:52

Ascent: 598 m

Heart Rate: 147.7 / 176 bpm
Speed: 23.5 / 58.7 km/h
Cadence: 69.7 / --- rpm
Energy: 2769 kcal

Odometer: 6370 km

Post a comment

Mt Hamilton

Distance: 64.0 km

Time: 4:03

Ascent: 1544 m

Heart Rate: 147.7 / 173 bpm
Speed: 15.8 / 58.9 km/h
Cadence: 61.9 / --- rpm
Energy: 4798 kcal

Odometer: 6272 km

Post a comment

Arastradero + Portola

Distance: 28.3 km

Time: 1:08

Speed: 24.8 / 58.7 km/h

Odometer: 6206 km

Post a comment

Read more from Jun »

Jun

About Me

Jun
United States
View my profile

Photos

View more of my photos

Neighborhood

Explore friends, family, friends & family, or entire neighborhood.

View my neighbors

Books

View more of my books

Archives